build strong habits early
If you’ve got a teenager at home, you know how hard it can be to get them off the couch and out of the house. The Teen Fitness challenge at Farrell’s eXtreme Bodyshaping is here to help.
Our high-energy workout program is designed to offer kids (from 6th grade through high school) the chance to stay active and have a great time in the process. Modeled after our renowned 10-week program, we offer a special teen membership that can help develop lifelong habits of physical fitness and set your teen up for success in all aspects of their life.
our teen fitness program offers
effective total-body training
For most teens, fitness is less about building incredible strength and more about just building lifelong habits. It’s about staying active and staying motivated.
Our Teen Fitness program does just that.
We’re giving teens across Columbus the chance to take on fast-paced workouts that will keep their hearts racing and their bodies guessing. This system is great for teens of any fitness level!
improved strength & speed
total-body Coordination & Athleticism
Boosted Cardiovascular Health
Build healthy habits for life
Our Teen Fitness Program Can Build Life Skills For Kids All Across Columbus
Sure, our goal here is to keep your kids active and help them have some fun. But we’re also surrounding them with incredible role models and giving them the chance to develop valuable life skills that will serve them for years to come.
Our Teen Fitness program at Farrell’s eXtreme Bodyshaping challenges teens across your community to persevere through challenges and commit their minds to a goal. We offer incredible support and encouragement for teens of all fitness levels. Our students give us everything they’ve got and enjoy the incredible sense of accomplishment that comes with it.
Our Fitness Kickboxing classes are tailored to your unique skillset, giving our coaches access to valuable information about your health and exertion so we can help you maximize your workout routine.
Join us at FXB Columbus for lifelong skills like:
- Discipline and focus
- Personal responsibility
- Leadership and respect
- Integrity and self-confidence
REAL LIFE RESULTS
Not only are our members trimming down and toning up, but many of them report increased energy and focus allowing them to excel in all areas of life! Don’t take our word for it. Scroll below to see their results for yourself.
“Not only did my own life change but I became an inspiration for people around me.” -Mark
“I was a great mom on the outside – but on the inside I was dying.” -Tina
“I won’t miss living with constant back pain.” -Steve
“To say that I did not know how to cope would be a understatement.” -Callie S.
“I thought that I would not live past 65!” -Anthony
“I was overweight – and not doing good mentally.” -Chris